Vita-square and vita-guard are chewable multivitamins for children's optimal development and protection against sickness.it contains balance mineral, vitamin, lipids, sterols and antioxidant vitamins such as vit.A,C&D. it provides optimal cellular Nutrition (often lacking in their diet)to support a child's physical and mental growth and development as well as emotional well being.And is essential for children that eats lots of sweet and cookies. Dosage: Both of them 2*2 daily.